Saturday, June 23, 2012

Crockpot Chicken Cacciatore

I made this recipe this week. Hubby said that it was his favorite crock-pot meal that I've made so far. I loved it too & think the fresh herbs (from our garden) on top, really made it taste so much better. I used chicken breasts because I don't like thighs or legs. I also couldn't find red peppers in Walmart, so we didn't have those. I cooked it on high for 4 hrs.


Crock Pot Chicken Cacciatore
www.skinnytaste.com
Servings: 8
Size: 1 thigh, 1/2 cup sauce, veggies • Old Points: 3 pts • Points+: 4 pts* Calories: 126.2 • Fat: 2.8 g • Protein: 13.9 g • Carb: 9.2 g • Fiber: 0.6 g • Sugar: 4.1 g Sodium: 271.6 mg (without salt)

Ingredients:
8 chicken thighs, with the bone, skin removed
28 oz can crushed tomatoes (Tuttorosso my favorite!)
1/2 red bell pepper, sliced into strips
1/2 green bell pepper, sliced into strips
1/2 large onion, sliced 1 tsp dried oregano
1 bay leaf
salt and fresh pepper to taste
1/4 cup fresh herbs such as basil or parsley for topping

Directions:
Quick method: Season chicken with salt and black pepper and place in the slow cooker. Pour tomatoes over the chicken, top with onions and peppers, add oregano, bay leaf, salt and pepper, give it a quick stir and cover. Set crock pot to LOW 8 hours or HIGH 4 hours. When the timer beeps, remove lid and keep the crock pot on HIGH one hour to help it thicken. Better method but requires more prep: Heat a large skillet over medium-high, lightly spray with oil (I use my Misto) and brown chicken on both sides a few minutes, season with salt and pepper. Add to the slow cooker. To the skillet, spray with a little more oil and add onions and peppers. Sauté until juices release and the vegetables become golden, a few minutes. Add to the slow cooker. Pour tomatoes over the chicken and vegetables, add oregano, bay leaf, salt and pepper, give it a quick stir and cover. Set crock pot to LOW 8 hours or HIGH 4 hours.

1 comment:

Tonya said...

Sounds yummy and so easy! I'll have to give it a try.